|Image from aboutface.org|
firstly, your body weight is not up for discussion unless YOU want it to be, and bring it up. So smile and tell those pompous people who try to tell you how much weight you need to lose/put on, to bugger off and mind their own business. Secondly, its absolutely normal to worry about the way you look. (hullo, whats fashion all about?) But you work with what you have, be proud of it and work your outfit.
FOOD. I dont believe in restrictive diets. I've been on one and I have never felt so weak, dazed and terrible in my life. It fogged up my brain and took away all my energy and turned my into a dizzy but cranky bitch. Point? Don't ignore what your body needs and appreciate that different body types are perfectly okay and only you need to accept yourself. Life is too short to give up those little pleasures to conform to somebody else's idea of a perfect body.
What do you think of this excessively talked about issue? Have you struggled in this aspect?